How is wingspan measured
Nonetheless, with NBA players with confirmed measurements, the data is still extremely reflective of the wingspan classifications. Click here to see a larger version of the Distribution. Click here to see a bigger version of the chart. In some players, wingspan is clearly more apparent than others. This length allows him to play bigger than he really is. His length is very noticeable during some magnificent plays in his career that support his explosive leaping ability, strength and toughness.
Brand has been a relatively quiet star in his career, but his wingspan is enormous and prominent in his plays. Back in his all-star days as a Clipper prior to injury, he would frequently get post up opportunities where he would take a turnaround jumper and use his length to get that shot off over bigger defenders. Elton is an incredibly skilled big man with excellent post moves, a big body with a knack for boarding up and he does a solid job as a post defender with help from his length.
Meanwhile, Brooks is a dangerous scorer with a lengthy wingspan at 9. Elite: Rudy Gay 8. Create an account. Edit this Article. We use cookies to make wikiHow great.
By using our site, you agree to our cookie policy. Cookie Settings. Learn why people trust wikiHow. Download Article Explore this Article parts. Tips and Warnings. Related Articles. Article Summary. Part 1. Remove your upper body clothing to get an accurate measurement. Clothing can get in the way of measuring reach properly. It can also make the measurement inaccurate or inconsistent. To get accurate, consistent measurements every time, take off your upper body clothing whenever you are measured.
Spend 2—3 minutes warming up with light cardiovascular activity. It's important for your muscles to be warm so that you can reach your best flexibility. Go for a fast walk, a light jog, or try some jumping jacks to spend a few minutes getting your heart rate up.
You don't need to do any strenuous exercise. Stretch your arms across your body to reach your peak flexibility. Lift 1 arm at a time and stretch it across your body until you feel a comfortable stretch. Hold your arm parallel to the floor as it crosses over your body and then repeat the exercise with your other arm.
This provides a good stretch for both your arms and shoulders, which helps you to maximize your reach. Part 2.
Stand with your back flat against the wall and your shoulders straight. Stand up as straight as you can and make sure that your feet are flat on the ground. Position your heels against the wall so that your back lightly touches the wall. Check that your shoulders aren't hunched forward or pulled back and that they are resting comfortably.
Lift your arms up to create a straight line from your shoulders to your elbows and aim to get both of your arms at a right angle to your body. Make sure that your arms are parallel with the floor and that your shoulders feel loose and relaxed. Measurements that differ by one or two inches are also very common. Ask students how graphing the information would make it easier to answer questions about it questions such as those above , including supporting the claim that for most students in the class, wingspan is nearly identical to height.
Now, depending on your students, either have students independently develop a graph to depict the relationship the difference between wingspan and height, or use the Class Data: Wingspan and Height teacher sheet to create a class graph of the data. You could print this ahead of time and make a transparency of the graph.
To use Class Data: Wingspan and Height, have each student add his or her own data by marking an X in the column describing the difference in his or her wingspan and height. Have students analyze the graph, focusing on the central idea of the relationship between wingspan and height for students in this class. Ask questions such as these questions:. Students could make different graphs to answer different questions about the data. They could compare various graphs and decide which was the best representation of the data, and why.
One study summed it up well:. I found a couple suggestions on internet forums and one on the ape index Wikipedia entry that certain exercises can improve your ape index over time. Fortunately, things that are under your control have been shown to correlate positively with climbing ability. Ever wonder what your ape index is? Find out with our ape index calculator! Ape Index Calculator. Your Wingspan. Your Height.
0コメント